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Covid-19 new group of variants called ‘FLiRT’ is spreading in several countries around the world. Read on to know whether its a threat to India or not yet. Covid-19 or coronavirus wreaked havoc globally in December 2019, and it continues to circulate. While people have become more aware and the virus is not as virulent […]

Contaminated spices were seized in Delhi earlier this month. Consumption of adulterated food is linked to health problems. We tell you the harmful effects of food adulteration. Around 15 tonnes of adulterated Indian masala or spices were seized in Indian capital New Delhi recently. Rotten leaves and rice, acids, spoiled millets, wood dust, and chilli

Avoid protein supplements, reduce salt intake, and include maximum food groups in your diet. Know more Indian Council of Medical Research (ICMR)-recommended Dietary Guidelines for Indians. Over 56 percent of India’s total disease burden is owing to unhealthy diets, according to estimates cited by the Indian Council of Medical Research (ICMR). However, eating healthy diets

A study conducted over 30 years, concludes that packaged snacks can shorten life span. Read on to now more for a healthy life. It’s time to cut down sugary drinks, chips, cookies, or even ready-to-eat food from your pantry. A new study reveals that frizzy drinks, packaged snacks and ultra-processed foods can shorten your life

Have a habit of adding table salt to your food? Stop, as it may increase stomach cancer risk by 40 percent, reveals a study. Salt is an important ingredient that can make add taste to a dish. But if you have a habit of sprinkling salt over salad, fruits or other foods, it’s time you

Drinking tea and coffee near meal time isn’t a good idea as this can hamper the body’s ability to absorb nutrients. Read on to know more. Are you a tea or a coffee lover, and does your day always start with brewing a cup of your favourite beverage? While tea and coffee may offer a

Actor and interior designer Shamita Shetty underwent surgery for endometriosis recently. Here’s what it means and how Ayurveda can help you manage it. Endometriosis is a condition that occurs when the endometrial-like tissue grows outside the uterus. It often includes the pelvic tissue and can envelop the ovaries and fallopian tubes as well. The latest

Metabolic issues such as high blood pressure, and blood sugar can lead to poor health and early death. Here’s everything you need to know about metabolic disorders. Ever heard of the term “metabolic disorder?” You should know that this is one of the most prominent health problems in today’s times. A new study in The

Intermittent fasting may reduce the risk of liver cancer, finds a new study. Here’s all you need to know about the link and how you should follow it. Liver cancer is a rare cancer that affects the primary liver cells called hepatocytes. Tumors resulting from mutations in the liver cells might impair the main function